Thursday, September 12, 2013

sarah's healthy and delicious dessert

You may remember Sarah from this popular post earlier this year. She is one of my best friends and is so creative that I had to bring her back for another guest post. Every time I go over to Sarah's house I am greeted with some amazing treat that somehow always makes my day. I love when friends show love with food. Well today she is sharing one of her favorite healthy desserts that sounds delicious and super easy to try. You can also visit Sarah's blog to find more of her amazing photography, recipes and other wonderful things! Now on to the recipe...

This is one of our absolute favorite recipes around the DeShaw home! It’s organic, raw, creamy, and chocolatey. What’s not to love?!
Raw Chocolate Mousse
1 can coconut milk
1/2 c raw cacao nibs
1 c pitted dates
1/2 c organic virgin coconut oil
1) Open can of coconut milk and empty into your vitamix
2) Add cacao nibs, blend until smooth
3) Add dates, blend until smooth
4) Add coconut oil, blend until smooth (you could stop here and enjoy it as a pudding if you like!)
5) Pour into small dishes or 1 large dish (if you’d rather scoop) and refrigerate until firm and enjoy!
Sarah DeShaw